Ayurveda is not just a medical system that treat diseases, it is a way of life entrenched on various philosophies and guiding principles
Ayurveda offers a range of traditional therapies and authentic medicines to impart wellness to the body, mind and spirit. These therapies and medicines can be used for curative purposes as well as to improve general health of body and mind, making it a perfect rejuvenation science as well.
Ayurveda also comprises the knowledge of lifestyle curated to different seasons which will help to prevent diseases and maintain wellness. Over last 5000 years Ayurveda has been connecting the human race and nature very deeply for health & longevity. It is because of the unique concept that it holds – The Tridoshas, The Dhathus and The Prakruthi. Ayurveda treats not just the disease but the person itself, based on these three elemental concepts.
Ayurveda is making its way more into lives of people as diet & lifestyle activities around the globe. Healthy daily habits like Oil pulling , Nasyam , Abhyangam are being adopted by many. With Ayurveda being practiced all over the world, the way up ahead would be quite exciting
