Hair Care

Hair Care

Nourish Your Locks, Radiate Your Beauty: Embrace Complete Hair Care.
It is true that proper hair care requires an understanding of your hair type and the issues that are unique to it. Ayurveda offers insights into various hair types according to the dominant dosha, which can help us tailor our care to each type’s unique requirements. Below is a summary of the hair kinds and related problems for each dosha:
Coconut oil in a bottle with coconuts, towel and hairbrush on light blue background

Vata Hair

Characteristics: Wavy, thin, dry, brittle, frizzy, lacklustre

Concerns: Low moisture, dandruff, itchiness, high porosity, hair fall, split ends, rapid thinning

Pitta Hair 

Characteristics: Straight, medium density, thick, strong 

Concerns: Overheating of hair follicles, oily scalp, boils, dandruff, hair thinning, premature greying 

Kapha Hair

Characteristics: Sleek, smooth, lustrous, strong, coarse, curly 

Concerns: Excessive oil secretion, blockage in follicles, clogged pores, greasy scalp, dandruff 

Ayurveda provides special remedies and solutions keeping in mind certain hair kinds and issues. Based on Ayurvedic principles, below are some general hair care guidelines:

Massage with hair oil and scalp

Give your hair and scalp a regular massage with warm, dosha-appropriate herbal oils. This stimulates blood flow, nourishes hair follicles, and encourages hair growth.

Light Cleaning

Make use of a gentle herbal shampoo appropriate for your hair type and dosha. Steer clear of harsh, chemical-filled shampoos that can exacerbate hair issues and remove natural oils from the hair.

Healthy Diet

Consume a diet rich in protein, whole grains, fresh produce, and other balanced foods to give your hair the nutrition it needs.

Drinking Water

Make sure you are well hydrated by consuming water throughout the day. Staying hydrated is crucial for keeping scalps and hair in good condition.

Don't style with heat.

Use of hot styling products, such as curling irons, straighteners, and hair dryers, should be minimised because they can dry out and damage hair. When in doubt, go for natural hairstyles.

Stress Reduction

Engage in stress-relieving activities such as yoga, meditation, or deep breathing. Stress management is crucial for the general health of hair because chronic stress can exacerbate hair issues.

shield from outside influences

Protect your hair against the heat, pollutants, and inclement weather. When necessary, wear protective gear like helmets, scarves, or SPF-containing hair treatments.

It’s important to remember that individual demands and the advice of a licenced Ayurvedic practitioner may cause variations in Ayurvedic therapies and herbal compositions. Depending on your hair type and problems, they can offer tailored recommendations and propose particular herbs, oils, or Ayurvedic treatments.

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