Characteristics: Wavy, thin, dry, brittle, frizzy, lacklustre
Concerns: Low moisture, dandruff, itchiness, high porosity, hair fall, split ends, rapid thinning
Characteristics: Straight, medium density, thick, strong
Concerns: Overheating of hair follicles, oily scalp, boils, dandruff, hair thinning, premature greying
Characteristics: Sleek, smooth, lustrous, strong, coarse, curly
Concerns: Excessive oil secretion, blockage in follicles, clogged pores, greasy scalp, dandruff
Give your hair and scalp a regular massage with warm, dosha-appropriate herbal oils. This stimulates blood flow, nourishes hair follicles, and encourages hair growth.
Make use of a gentle herbal shampoo appropriate for your hair type and dosha. Steer clear of harsh, chemical-filled shampoos that can exacerbate hair issues and remove natural oils from the hair.
Consume a diet rich in protein, whole grains, fresh produce, and other balanced foods to give your hair the nutrition it needs.
Make sure you are well hydrated by consuming water throughout the day. Staying hydrated is crucial for keeping scalps and hair in good condition.
Use of hot styling products, such as curling irons, straighteners, and hair dryers, should be minimised because they can dry out and damage hair. When in doubt, go for natural hairstyles.
Engage in stress-relieving activities such as yoga, meditation, or deep breathing. Stress management is crucial for the general health of hair because chronic stress can exacerbate hair issues.
Protect your hair against the heat, pollutants, and inclement weather. When necessary, wear protective gear like helmets, scarves, or SPF-containing hair treatments.
Discover Your Path to Wellness:
Free Ayurvedic Consultation. Our experienced doctor offers personalized guidance for optimal health and balance. Book now to embark on a journey of holistic well-being.
Thank you for visiting Gaurprabha Ayurveda and Panchakarma Centre, Mira Road.
We provide comprehensive solutions to assist you in reaching your best possible health and well-being. Using traditional Indian knowledge and techniques as a basis, our skilled Ayurvedic physician, Dr Priyanka Jadhav Methe, offers individualised care to target the underlying causes of your health issues.
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